"Live your optimal life?"
Would you like to live a longer, healthier, happier, quality filled life?
Is that even possible?
Is decline an inevitable part of getting older?
If these questions resonate with you, you are not alone and you are in the right place.
Hi Y’all, Happy Holidays! And all the best for the new year! So much has been happening over here at your friendly neighborhood chiropractor, but let me start at the beginning: Yes! It’s true we are moving… Just next door. We will be offering you the same great service, in a new location. We are growing, and so as of 1/1/2025 we will be located at 653 Terryville Ave, Bristol CT, (It’s the brick building directly beside the office that we have occupied for over 30 years!) Moving means a larger more comfortable space and better parking. As a result, we can and will be offering expanded services, flexible hours and more providers. We will continue to give you the same outstanding care that you have come to count on over the past 30+ years plus so much more To celebrate over 30 years of serving Bristol CT, we would like to offer you, our loyal patients, 30 days of gifts over this holiday season and into the new year. Just Click Here to repost our social posts and unlock y...
"NOPE! It’s not about new year, new you! I’m not talking about some airy fairy weird weight loss fad. This is about your health, and without your health not much else will be able to function. Your health is important! It’s true! You do have to put on your own mask first. But, where to start? What can you do that will be easy but will have a big benefit? The answer is: Clean up the toxins!" Toxins build up in our bodies over time through the air we breathe, the foods we eat and the stress we put our bodies under on a daily basis. The master filter in our body – the liver – works to cleanse the body of these toxins to keep them from disrupting the normal functions and operations of the body; essentially, keeping you healthy. Unfortunately, the overabundance of toxins our bodies build up, causes undue stress on our liver; and often the liver can’t keep up with the demand. It needs help to remove these toxins and keep you healthy. Think about it, If your filter isn't worki...
Today let's talk about sleep. Sleep. How do you feel about your sleep? How much sleep do you need to feel refreshed? Do you feel as though you are getting enough of it? Do you feel fatigued, as though you aren't getting enough? Are you the energizer bunny, needing very few hours of sleep where others need 9-10 hours per day? What does your sleep profile look like? Are you falling asleep quickly and staying asleep easily? Does discomfort disturb your sleep? If you are having any sleep disorders, disturbance or concerns, this is an important topic to discuss with your healthcare provider. Sleep is so important for our health and wellness yet it is often overlooked. Chronic sleep deprivation can result in increased risk of hypertension, diabetes, obesity, depression, heart attack and even stroke. Want more sleep talk? Call us in office: 860-589-1491
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