Clean Up On Aisle 2025: The top three things that could improve your health in the New Year and beyond

 




"NOPE! It’s not about new year, new you! I’m not talking about some airy fairy weird weight loss fad. This is about your health, and without your health not much else will be able to function. Your health is important! It’s true! You do have to put on your own mask first. But, where to start? What can you do that will be easy but will have a big benefit? The answer is: Clean up the toxins!"

Toxins build up in our bodies over time through the air we breathe, the foods we eat and the stress we put our bodies under on a daily basis. The master filter in our body – the liver – works to cleanse the body of these toxins to keep them from disrupting the normal functions and operations of the body; essentially, keeping you healthy. Unfortunately, the overabundance of toxins our bodies build up, causes undue stress on our liver; and often the liver can’t keep up with the demand. It needs help to remove these toxins and keep you healthy. Think about it, If your filter isn't working well, the whole body is affected.


The old way of taking care of health involves us waiting until things are going very wrong before we throw some drugs and/ or surgery at the problem. Medications and some procedures can be potentially life saving, it's true, BUT... what would happen if we were able to get out ahead of all of it? What if there is a better way? What if you could improve your long term overall quality of life just by taking care of some simple things today?


I know this all too well! Maybe you know the story of how I pushed my body so hard that I ended up with a weird autoimmune diagnosis? You also may remember that it was clinical nutrition therapy (not the multiple drugs, nor my 2 surgeries,) that pulled my health back from the abyss! 


I’m going to share the three steps I took to resetting my body and repairing the damage that was done. The truth is, most people look at the start of a new year as an opportunity to do something good for themselves. Many, though, do not get past the “thinking about it” stage. They do nothing, and next year this time their health is a little bit or a lot-a-bit worse! Sigh….






So here’s the protocol that worked for me:


  1. Start with a high powered natural antioxidant:

This supports the body’s native detoxification enzymes; Helps clean up free radicals which are already causing damage to organs and systems in the body; and protects from the effects of new harmful free radicals.


  1. Include a powerful natural anti-inflammatory supplement:

This helps to reduce generalized inflammation (which is the underlying cause of over 70% of the diseases associated with aging even including some cancers!) By extension there is also support for the immune system.


  1. Add in a supplement that supports healthy liver function and repair:

Supports a healthy liver. Supports the body’s natural ability to produce detoxification enzymes, which scavenge harmful toxins in the body. Helps to cleanse and detoxify the liver and blood. Helps excrete toxins that accumulate over time. Helps maintain healthy glutathione levels while also supporting normal glutathione synthesis.



Simple, right? I’m happy to share the entire step by step protocol with you. Just keep in mind that these are general suggestions and that when it comes to health it’s not one size fits all. That being said, if you want the detailed protocol that I used, just type PROTOCOL in the chat and I will share it with you!!!


My gift to you for the new year is a FREE clinical nutrition evaluation. Just call us in office 860-589-1491 to schedule your 20 min session. Come in or join in virtually through our telehealth portal. Bring your questions and lets talk about what may be best for you.


Wishing you a happy and healthy new year.


Regards in Health,

Dr. Davia



 *Disclaimer: Please remember that it's impossible for me to diagnose you and treat you just by you reading one of my articles. I'm superwoman it's true, but even that is beyond my capabilities. So before you engage in any health and wellness activities, do consult your health care provider. Please know that we are happy to address your personal concerns, just call us in office 860-589-1491, to schedule your personal consultation; and thanks ever so much for reading. We appreciate you.

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